Life & Career Coaching:
Helping adults and youth change their life view from the inside out by providing inspirational wisdom. As a certified coach, I ask effective questions and help you build plans to improve success in all areas of your life. Most professional sport teams have a coach to help their players strategize, create effective plays, monitor results, and motivate their success. Why not invest in yourself with a life coach?
Call today for a free 1/2 hour consultation.
What is coaching: It is an opportunity to work with a trained individual to get beyond the surface issue and identify blocks to your success. A certified coach will ask great questions that help you discover true problems and give you the opportunity to improve your life, career and outlook. When you improve your life and career, you also improve the lives of those most important to you!
My 1/1 Life coaching process:
- Review life wheel to gather the big picture
- Review top three areas for improvement
- Deep questioning to identify blocks to success
- Set compelling goals
- Exercises to understand desires
- Support & Motivation
- Holding you client to reach goals
- Have fun and build lasting confidence
(see contact page)
FITNESS COACHING:
VOLLEYBALL & VALUES: Teaching values through Volleyball.
- One on one or groups. Co-ed Youth ages 8-14.
- For beginner, intermediate, and skilled volleyball players.
- Skill drills for bumping, setting, serving, spiking, and blocking.
- Value discussion (ie. teamwork, sportsmanship, leadership, determination, respect, and communication).
- Other athletic games, scrimmages, contests and prizes.
.jpg)
SPIRIT WALKS: To awaken your body, mind and spirit.
- One on one or groups. Warm up, walk, cool down.
- Guided motivational walks to get your body moving while connecting with other women.
- Thought provoking and inspirational topics discussed.
(See Events Page for dates, times and pricing information)
